My Story

My name is Agostina, I am from Argentina currently living in Dubai since 2022.
I found the Ashtanga practice 6 years ago in a difficult time of my life. After a few months of starting the practice things took a different direction, I traveled around the north of India for 4 months where I felt the love and connection even deeper.
From that moment the practice was always my faithful companion… a lifestyle.
I started my studies in 2018 at AshtangaBaires, Argentina. The first year was the foundations of yoga. At the second year of the teacher training program I have achieved 200 hour and on the third year I got the 500 hs certification “YOGA ALLIANCE INTERNACIONAL”.
At that time I felt ready to start my teaching journey and opened my own Yoga Studio were I taught Ashtanga and Vinyasa classes.

When I moved to Dubai, I started Mysore classes with KPJAYI Authorised Level 2 Ashtanga Yoga Teacher Nathalie Daou, and after a while I proudly became once of her assistance. Currenly I am teaching the morning mysore classes at her studio The Shala Dubai at Zoga Studio in Dubai Internet City.
For me the biggest discovery was not doing amazing asanas and postures (which is just 1 anga of the 8 steps of ashtanga)… I truly understood that there is something beyond the physical body, we are purusha (soul), is like an eternal light that never goes out.
I think that Ashtanga is a path in constant construction, physically, spiritually and mentally. It changes your life for the better. At least, this practice changed my life and for that I’m eternally grateful.
I think I was born with a passion for teaching and sharing knowledge, it’s such a privilege and an honor to help others. This practice gave me a purpose in life and sharing it makes me very happy."